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Join us for a dynamic 2-hour virtual seminar designed exclusively for military parents to explore stress management strategies for both themselves and their children. Military families face unique challenges, and the effects of stress on children’s mental health can be significant. This engaging and informative session will provide:

 

An in-depth look at how stress impacts children’s emotional and mental well-being.

 

Practical strategies to help children cope with stress and build resilience.

 

Self-care tools for parents to manage their own stress and create a calmer home environment.

 

Led by experienced mental health professionals, this seminar will include expert insights, interactive discussions, and actionable takeaways tailored to the needs of military families. Whether you’re navigating deployments, relocations, or the daily pressures of military life, this seminar offers the tools and support you need to foster mental wellness for your entire family.